Tuesday, 2 September 2014

Treadmill running or dreadmill running? How you too can learn to love the treadmill.

In recent months I have had to run a lot of my miles on a treadmill.  I am no stranger to treadmill running as it fits well into parenthood, but due to post-pregnancy injury issues I went through a spell of ONLY running on a treadmill for a number of weeks.  Sounds like a runner's worst nightmare right?  WRONG!

Here is a wee article by yours truelyall about the joys and benefits of treadmill running:

Treadmill or dreadmill?

Enjoy.

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